How to Make Tasty Baked Buffalo Style Chicken Tenders

Baked Buffalo Style Chicken Tenders. Dip in egg whites; dredge in panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, egg whites, and panko.

The secret to these crispy chicken tenders is to coat them first with homemade buffalo sauce then dredge them in toasted panko breadcrumbs. Crispy baked tenders are all about double toasting the breading!! I've been on the hunt for awhile now for a way to make truly crispy buffalo chicken tenders in the oven. You can have Baked Buffalo Style Chicken Tenders using 20 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Baked Buffalo Style Chicken Tenders

You need of Chicken.
You need 1 tbsp of All purpose flour.
Prepare 1/2 tsp of Garlic powder.
Prepare 1/2 tsp of Paprika.
You need 1/4 tsp of Onion powder.
It's 1/4 tsp of Salt.
It's 1/4 tsp of Cayenne pepper.
You need 1 large of egg white, lightly beaten.
It's 3/4 cup of Panko breadcrumbs.
It's 1/2 lb of Chicken cutlets (or strips).
You need 1/2 of Cooking spray.
Prepare of Hot sauce.
Prepare 1/4 cup of Hot sauce (I used Franks hot cayenne pepper sauce).
It's 1/4 tsp of Worcestershire sauce.
You need 1/2 tbsp of Butter.
You need of Sweet honey mustard sauce.
You need 1/4 cup of Mayo.
It's 1 tbsp of Mustard.
It's 1 tbsp of Honey.
It's 1/2 tbsp of Lemon juice.

Toss chicken with flour and pepper. Mix hot sauce, Worcestershire sauce, oregano and garlic powder. In same skillet, melt remaining butter; stir in sauce mixture. Add chicken; heat through, turning to coat.

Baked Buffalo Style Chicken Tenders instructions

Preheat oven to 400.
Combine first 6 ingredients in a shallow dish..
Place eggs whites in a shallow dish..
Place Panko in a shallow dish..
Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko..
Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once..
Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken).

Delicious, crispy and packed with flavor these Baked Buffalo Chicken Tenders are quick and easy, making a great dinner or game time snack. Move over chicken wings, these Baked Buffalo Chicken Tenders are even better. Baked to perfection and coated in traditional buffalo sauce they are full of heat and have a crispy outer shell made of Corn Flakes cereal and bread crumbs. These healthy baked buffalo chicken tenders are an easy, healthier alternative to fried tenders. My readers have made a lot of good suggestions on my Healthy Oven-Baked Chicken Tenders (thanks!), and I thought I'd make another, spicier version covered in buffalo sauce 🙂 Tap any photo to Pin.