Recipe: Yummy Spinach & chicken curry !!!

Spinach & chicken curry !!!. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. A superfood, spinach has a range of health benefits, including lowering the risk of cancer and reducing. Overview Information Spinach is a vegetable.

Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. You can cook Spinach & chicken curry !!! using 7 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Spinach & chicken curry !!!

You need 500 gms of Chicken(fresh).
Prepare of Spinach 1 bunch chopped.
It's of Oil for cooking.
It's of Onions 2-3 chopped.
Prepare of Ginger garlic paste,salt,red chilli powder (each 1 teaspoon).
You need Dash of turmeric powder (1/2 teaspoon).
Prepare Pinch of Garam masala powder.

It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. It may be eaten cooked or raw, and the taste differs considerably. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire.

Spinach & chicken curry !!! step by step

First chopped and set aside Spinach & onions..
Wash chicken well chopped if required.
Now pick a pressure cooker add in chopped onions glass of water oil and other spices mentioned above ☝️leaving Garam masala powder.
On the stove cook till three whistles then off the flame de steam it open the lid and fry well until the oil separates.
Now add the chopped spinach & chicken fry till raw smell is vanished. Add a cup of water and keep consistency of ur choice thick gravy or little watery like so.
Now just cook till one or two whistles off the flame garnish it with pinch of Garam masala powder..
And serve it hot with chapati or rice & enjoy the meal !!!!!!.
Tip of the day: if u are pure vegetarian then u can skip chicken & pick one medium size potato and cook the curry via same procedure!!!!!.

Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Spinach is high in carotenoids, which your body can turn into vitamin A. Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa. It shares a similar taste profile with these two other vegetables; the bitterness of beet greens and the slightly salty flavour of chard. The various health benefits of spinach are due to the presence of minerals, vitamins, pigments, and phytonutrients, including potassium, zinc, magnesium, iron, and calcium.