How to Prepare Appetizing Sauteed Chicken & Feta Wrap

Sauteed Chicken & Feta Wrap. Many recipes call for quick-cooking chicken breast strips or tenders. You can cut whole chicken breasts into strips or pieces crosswise or lengthwise, depending on your preference and the dish. Chicken is a mealtime favorite for a reason.

From cremini mushroom ensconced cutlets—which are simply thin-sliced. Sautéed chicken is chicken that is fried in a pan and is cooked and browned while retaining its delicious texture and flavor. There are a variety of ways to sauté chicken, from using just olive oil or oil and. You can have Sauteed Chicken & Feta Wrap using 9 ingredients and 13 steps. Here is how you cook that.

Ingredients of Sauteed Chicken & Feta Wrap

You need 1 of tortilla wrap.
Prepare 1 of chicken breast fillet.
You need 25-40 g of Feta cheese.
Prepare of Parsley.
It's of Yogurt (1 table spoon).
It's of Salt & Pepper.
You need of Honey (1 teaspoon).
Prepare of Olive Oil.
You need of Lettuce (30-50g).

Kosher salt and freshly ground black pepper Saute. In a large skillet, heat the olive oil over medium-high heat. Remove the chicken from the skillet and cover to keep warm. I covered it and let cook over medium heat until chicken was done.

Sauteed Chicken & Feta Wrap step by step

Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken).
Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go).
Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning..
Season chicken with salt & pepper..
Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers).
While chicken is resting, wipe the pan clean with kitchen paper..
Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture..
Assembly time!.
Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon).
Followed by the lettuce on top of the sauce..
Slice the chicken fillet into manageable pieces and put that on next..
Crumble feta cheese over the chicken and add additional seasoning if needed..
Wrap it and dig in!.

This made the chicken very moist and tender. Season both sides of chicken with salt and pepper. Add oil to skillet, then add chicken. Add in garlic and sage and saute until golden brown. Pour in chicken broth and scrape up browned bits.