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Recipe: Delicious Mediterranean Chicken Pitas

Mediterranean Chicken Pitas. Reviews for: Photos of Mediterranean Chicken Pitas. Sauteed chicken stuffed pita pockets are flavor enriched with diced tomatoes, cucumbers, creamy dill yogurt sauce and crumbled feta cheese. This time we bring you a rather interesting recipe, a mix of mediterranean flavours that will surprise you.

Mediterranean Chicken Pitas Spread each with hummus, then top with the lettuce and mint and squeeze the juice of half the lemon wedges. These lightened-up Mediterranean Chicken Pita Tacos make a great weeknight meal. With grilled chicken, fresh cucumber, roma tomatoes, and onion in a whole-wheat pita, you can't go wrong. You can have Mediterranean Chicken Pitas using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Mediterranean Chicken Pitas

  1. You need 4 of medium plum tomatoes, chopped.
  2. Prepare 1/4 of small sweet onion, sliced.
  3. You need 1 Tbsp. of Olive oil.
  4. It's of Sea salt and black pepper.
  5. You need 2 1/2 C. of Cooked chicken, shredded.
  6. You need 3/4 C. of Fresh flat leaf parsley, roughly chopped.
  7. It's 2 pieces of pita bread.
  8. It's 1 container of hummus.
  9. You need 1/2 head of romaine lettuce, chopped.
  10. You need 1/2 C. of Fresh mint leaves, roughly chopped.
  11. You need 1 of large lemon.

Source: Diabetes Superfoods Cookbook and Meal Planner/Diabetes Forecast. Verdi, MPH, RD & Stephanie A. Mediterranean flavors shine in these main-course sandwiches, packed with cumin-scented chicken Set out the pitas breads, chicken, mint, and hummus and invite everyone to assemble their own pitas. Line the pita halves with a leaf of lettuce or shredded lettuce if desired, and stuff with chicken mixture.

Mediterranean Chicken Pitas step by step

  1. In a large bowl toss together the tomato, onion, oil, and 1/4 tsp. Add the chicken and parsley and toss to combine..
  2. Split the pitas to make 4 rounds. Spread each with hummus then top with lettuce and mint and squeeze the juice of half the lemon on top..
  3. Spoon the chicken salad on top of the lettuce. Serve with the remaining lemon..

If you are a garlic lover, then fresh garlic or garlic powder may be added to the mixture. These Mediterranean diet chicken recipes are so good we insist you give 'em a go. Stuff it into a pita or add a generous dollop to a grain. Yellow basmati rice, almost too beautiful to cover, forms the base for this light but satisfying Middle Eastern meal in a bowl filled with chicken, cabbage, feta cheese, hummus and a side of pita. Bring a taste of the Mediterranean to your dinner table tonight with these quick and easy chicken pitas loaded with balsamic and lemon-infused veggies.

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