Recipe: Delicious Mediterranean Chicken Pitas
Mediterranean Chicken Pitas. Reviews for: Photos of Mediterranean Chicken Pitas. Sauteed chicken stuffed pita pockets are flavor enriched with diced tomatoes, cucumbers, creamy dill yogurt sauce and crumbled feta cheese. This time we bring you a rather interesting recipe, a mix of mediterranean flavours that will surprise you.
Spread each with hummus, then top with the lettuce and mint and squeeze the juice of half the lemon wedges. These lightened-up Mediterranean Chicken Pita Tacos make a great weeknight meal. With grilled chicken, fresh cucumber, roma tomatoes, and onion in a whole-wheat pita, you can't go wrong. You can have Mediterranean Chicken Pitas using 11 ingredients and 3 steps. Here is how you cook it.
Ingredients of Mediterranean Chicken Pitas
- You need 4 of medium plum tomatoes, chopped.
- Prepare 1/4 of small sweet onion, sliced.
- You need 1 Tbsp. of Olive oil.
- It's of Sea salt and black pepper.
- You need 2 1/2 C. of Cooked chicken, shredded.
- You need 3/4 C. of Fresh flat leaf parsley, roughly chopped.
- It's 2 pieces of pita bread.
- It's 1 container of hummus.
- You need 1/2 head of romaine lettuce, chopped.
- You need 1/2 C. of Fresh mint leaves, roughly chopped.
- You need 1 of large lemon.
Source: Diabetes Superfoods Cookbook and Meal Planner/Diabetes Forecast. Verdi, MPH, RD & Stephanie A. Mediterranean flavors shine in these main-course sandwiches, packed with cumin-scented chicken Set out the pitas breads, chicken, mint, and hummus and invite everyone to assemble their own pitas. Line the pita halves with a leaf of lettuce or shredded lettuce if desired, and stuff with chicken mixture.
Mediterranean Chicken Pitas step by step
- In a large bowl toss together the tomato, onion, oil, and 1/4 tsp. Add the chicken and parsley and toss to combine..
- Split the pitas to make 4 rounds. Spread each with hummus then top with lettuce and mint and squeeze the juice of half the lemon on top..
- Spoon the chicken salad on top of the lettuce. Serve with the remaining lemon..
If you are a garlic lover, then fresh garlic or garlic powder may be added to the mixture. These Mediterranean diet chicken recipes are so good we insist you give 'em a go. Stuff it into a pita or add a generous dollop to a grain. Yellow basmati rice, almost too beautiful to cover, forms the base for this light but satisfying Middle Eastern meal in a bowl filled with chicken, cabbage, feta cheese, hummus and a side of pita. Bring a taste of the Mediterranean to your dinner table tonight with these quick and easy chicken pitas loaded with balsamic and lemon-infused veggies.
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